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Signature Therapeutic Massage
60 minutes of a combination of massage techniques, from light to deep with stretching of the joints, personalized to the clients tolerance and needs. During the cold months, aromatherapy infused hot towels or hot stones are used to aid in the healing power of touch while bringing about a state of euphoria and sense of well being. In addition, the massage will be given next to the fireplace for some comfy, cozy ambiance! Pure heaven!
Swedish (relaxing) Massage
Full body relaxation through the healing power of touch. Gentle pressure and long, smooth strokes result in relaxation, improved circulation and a welcome state of serenity. During the cold months, hot stones or lavender infused hot towels may be used in addition to aid in the healing power of touch.
Deep Tissue & Trigger Point Massage
Restore deep layers of muscle tissue strained from everyday stress, chronic patterns of tension and lactic acid buildup. Relief of those "knots", tightness and all over aches are the focus. Some pressure is added to those "knots", along with joint mobility techniques which will help separate and realign connective tissues. This technique is NOT a relaxation massage - it is done with active participation from the client regarding breathing and feedback. The work by the therapist is done only within the clients tolerance - this should never be painful!
Prenatal Massage
There are many benefits to massage during pregnancy. Here are a few: - Provides Emotional Support through Nurturing Touch - Promotes Relaxation and Deep Breathing - Reduces Swelling in Hands and Feet and Prevention of Varicose Veins - Reduces Fatigue - Relieves Stress on Weight Bearing Joints - Prepares Muscles used during Childbirth - Alleviates Neck and Back Pain caused by Muscle Imbalance or Weakness -Assistance in Maintaining Proper Posture - Helps Stabilize Stress Hormones Levels - Faster Recovery of Energy and Muscle Tone after Childbirth -Reduces Postpartum Stress This massage is very relaxing for the expectant mother and is performed in either a side-lying position or with specially designed pregnancy massage pillows for a "face down" massage.
Sports Massage
As an athlete, you can't afford to be tight and tense. Opt for a massage that will promote your flexibility, improve your endurance, reduce your fatigue and prevent an injury. Prepares your body and mind for optimal performance.
Myofascial Release
A very effective hands-on interactive technique that provides stretching, compression and sustained pressure into restricted areas of fascia (connective tissue) in the body to eliminate pain and restore motion.
Foot Rejuvination
A foot lovers paradise! Lie back on a heated massage table as you enjoy a lower leg and foot rejuvenating treatment using an exfoliating foot scrub, to eliminate rough dry dead skin, followed by a hydrating foot massage resulting in soft refreshed feet!! ahhhhhhh!
Scalp, Neck & Shoulder Massage
A wonderful choice for those who suffer from chronic headaches, sinus trouble, stress and anxiety. Lie back on the heated massage table and let the therapist soothe your muscles from any tightness and stress.
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